Work with our nationally certified nutrition coaches and personal trainers to kickstart and succeed in a new routine. Whether you are new to exercise, want to learn to build healthy habits, or maximize your performance, this customized 4-week program can help you achieve your nutrition and fitness goals. This program includes access to weekly 1:1 nutrition coaching sessions and personal fitness training coaching sessions over the course of 4 weeks.
Cost: $344
Package includes:
- 1 – 60-minute initial nutrition consultation
- 3 – 30-minute follow up nutrition sessions
- 1 – 90-minute get started personal training session
- 3 – 30-minute follow up personal training coaching sessions with option for a weekly workout
Weekly Breakdown:
Week 1: 1 – 60-minute initial nutrition consultation and 1 – 90 minute get started personal training session
Week 2: 1 – 30-minute follow up nutrition session and 1 – 30-minute follow up personal training coaching session with option for a weekly workout
Week 3: 1 – 30-minute follow up nutrition session and 1 – 30-minute follow up personal training coaching session with option for a weekly workout
Week 4: 1 – 30-minute follow up nutrition session and 1 – 30-minute follow up personal training coaching session with option for a weekly workout.
All nutrition coaching sessions can be done virtually or in-person. The personal training Get Started session must be completed in-person. All follow up coaching sessions with your nutrition coach and personal trainer can be done virtually or in-person.
