Please Note:

All sessions and packages are non-transferable and expire 1 year from the date of purchase.

Cancellation Policy:

  • If you do not show up for an appointment and have not contacted the nutritionist and or trainer within 24 hours of your appointment you will still be charged for the session - a punch will be pulled from your account. (If you have no punches available, your account will be charged for the session).
  • To reschedule or cancel without being charged, you must contact your trainer at least 24 hours before your scheduled session

Nutrition Coaching "Get Started" Package

Kickstart your nutrition with this four-session intro package to achieve all your health and fitness goals!

Make the most of the fuel you use to power your body and mind with a private nutrition consultations with a registered dietitian nutritionist or certified nutrition coach. Our nutrition professionals will assist you in making lifestyle changes that can include how to plan, prepare and select nutritious foods that support your optimal health.

Package includes:

  • 1 – 60-minute initial nutrition consultation
  • 3 – 30-minute follow-up nutrition sessions

Weekly Breakdown:

Week 1:

  • 1 – 60-minute initial nutrition consultation

Week 2:

  • 1 – 30-minute follow up nutrition session

Week 3:

  • 1 – 30-minute follow up nutrition session

Week 4:

  • 1 – 30-minute follow up nutrition session

Follow the steps to schedule the "Get Started" nutrition coaching package. Please skip any step you have already completed.

Step 1: Fill out the Session Request Form. You may request a specific trainer on the form. See Nutritionist Bios

Step 2: Fill out the Nutrition Intake Form

Step 3: A nutritionist will be assigned to you

Step 4: Purchase the package - $344

Step 5: The nutritionist will contact you to get you started!

Step 6: Pat yourself on the back and enjoy!

Nutrition Coaching by the Session

Work with a nationally certified nutrition coach to help you optimize your health and well-being. A coach will create an individualized plan to achieve your health and nutrition goals. Plans can include instruction on planning, selecting and preparing nutritious foods for optimal performance, healthy families or disease prevention and management.

Follow the steps to schedule a personalized private nutrition session. Please skip any step you have already completed.

Step 1: Fill out the Session Request Form. You may request a specific trainer on the form. See Nutritionist Bios

Step 2: Fill out the Nutrition Intake Form

Step 3: A nutritionist will be assigned to you

Step 4: Click a session link from the list below to purchase

Step 5: The nutritionist will contact you to set up your session(s).

Step 6: Congratulations for choosing to care for your nutritional health. Enjoy!

Nutrition Coaching + Personal Training Package

Work with our nationally certified Nutrition Coaches & Personal Trainers to kickstart and succeed in a new routine. Whether you are new to exercise, want to learn to build healthy habits, or maximize your performance, this customized 4-week program can help you achieve your nutrition and fitness goals.

This program includes access to weekly 1:1 nutrition coaching sessions and personal fitness training coaching sessions over the course of 4 weeks.

Cost: $344

Package includes:

  • 1 – 60-minute Initial Nutrition Consultation
  • 3 – 30-minute Follow Up Nutrition Sessions
  • 1 – 90-minute Get Started Personal Training Session
  • 3 – 30-minute Follow Up Personal Training Coaching Sessions

Weekly Breakdown:

Week 1:

  • 1 – 60-minute Initial Nutrition Consultation &
  • 1 – 90 minute "Get Started" Personal Training Session

Week 2:

  • 1 – 30-minute Follow-Up Nutrition Session &
  • 1 – 30-minute Follow-Up Personal Training Coaching Session with option for a weekly workout

Week 3:

  • 1 – 30-minute Follow-Up Nutrition Session
  • 1 – 30-minute Follow-Up Personal Training Coaching Session

Week 4:

  • 1 – 30-minute Follow-Up Nutrition Session
  • 1 – 30-minute Follow-Up Personal Training Coaching Session

All nutrition coaching sessions can be done virtually or in-person.

The personal training "Get Started" personal training session must be completed in-person.

All follow-up personal training sessions are done in person.

Follow the steps below to schedule the nutrition + personal training package. Please skip any step you have already completed.

Step 1: Fill out the Session Request Form. You may request a specific trainer on the form. See Nutritionist Bios

Step 2: Fill out the Nutrition Intake Form

Step 3: A nutritionist as well as a personal trainer will be assigned to you

Step 4: Purchase your package - $344

Step 5: The nutritionist and the personal trainer will individually contact you to set up your session(s).

Step 6: Way to go You are on your way to optimum health. Enjoy!

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